Huwebes, Nobyembre 12, 2015

Strength Training for COPD | INFOGRAPHIC

Did you know that Strength Training is helpful to COPD patients? Find out more in this infographic by http://www.theperfectworkout.com/personal-trainer-west-la/

The Perfect Workout West LA
2100 Sawtelle Blvd.
Suite 303
Los Angeles, CA 90025
(310) 500-2005

 

Biyernes, Oktubre 9, 2015

INFOGRAPHIC: Compound Row: A Desk Worker’s Best Friend

This infographic illustrates reasons why Compound Row is an excellent solution to combat the discomfort and posture distortions which come from the desk lives that lots of us live. In addition, it explains how the row helps make our arms and back look better. To know more click here.